Nicola StewartOct 13, 20212 minHow arts and crafts can improve your health and well-beingThere is rising evidence that engaging in arts and craft can be calming, relaxing and stimulating and is good for our health and...
Nicola StewartMay 26, 20215 minRelieve Headaches with a Guided MassageApproximately 10 million people in the UK live with headaches, in fact it is amongst the most common neurological reasons for A&E...
Nicola StewartApr 29, 20211 minUsing Direct Payments During CoronovirusThis article by gov.uk maybe of interest to those living in England who who have a personal budget/direct payments. 'While we're all...
Nicola StewartApr 21, 20213 minIs your child entitled to help that you are not getting?Did you know that if your child has continuing health needs, disability or educational needs they are probably entitled to have a range...
Nicola StewartFeb 18, 20212 minTop Tips & Videos Tutorials for Hand CareI've designed a guided hand massage, stretches and an invigorating scrub and moisturising hand pack to help parents and carers relax...
Nicola StewartJan 13, 20211 minSing from home with the Self Isolation Choir for childrenA really exciting choir that has been formed in response to Coronvirus to give young people from ages three to twelve 30 minutes of...