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Nicola Stewart
- Mar 24, 2020
- 2 min
Water is vital! Homeschooling and Hydration
One very simple suggestion for keeping your children (and yourself) healthy, alert, energised and resistant to illness is to make sure th
- Have a large bottle of water and glasses on the table where you work together. Make a game or challenge of drinking regularly with a little reward (perhaps it is their job to remind YOU!)
- If a child is resistant to drinking, increase their fluid intake with foods like soup, jelly, yoghurt and fruits.
- A useful part of homeschool
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