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Nicola Stewart
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    Understanding Challenging Behaviour
    Nicola Stewart
    • Apr 4, 2020
    • 3 min

    Understanding Challenging Behaviour

    Are you worried about your child's behaviour? Are they pushing all your buttons? If their behaviour is challenging, it’s not necessarily...
    Sleep, the best medicine
    Nicola Stewart
    • Mar 27, 2020
    • 3 min

    Sleep, the best medicine

    Going without or ‘not needing’ the recommended 7 - 8 hours sleep a night used to be a badge of honour, a sign of being more committed,...
    F.A.C.E. C.O.V.I.D with Dr Russ Harris
    Nicola Stewart
    • Mar 25, 2020
    • 1 min

    F.A.C.E. C.O.V.I.D with Dr Russ Harris

    In this brief animation Dr Russ Harris illustrates how to use (Acceptance and Commitment Therapy) to deal with the Corona crisis and the...
    Keep Calm. Stay Wise. Be Kind
    Nicola Stewart
    • Mar 24, 2020
    • 1 min

    Keep Calm. Stay Wise. Be Kind

    Research shows that happiness, compassion and kindness are the products of skills that can be learned and enhanced through training,...
    Supporting Young People to Understand Coronavirus
    Nicola Stewart
    • Mar 21, 2020
    • 2 min

    Supporting Young People to Understand Coronavirus

    Children can be very resilient and cope well with the demands of a physical illness but they may have difficult questions at this time....
    Non Toxic, Vegan Friendly Cleaning Products
    Nicola Stewart
    • Nov 8, 2019
    • 1 min

    Non Toxic, Vegan Friendly Cleaning Products

    Splosh are a UK company tackling plastic waste by selling super concentrated, non toxic, vegan friendly cleaning products that slip...
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